I have given workshops and taught for a big variety of people; professional dancers and actors, dance students, acting students, musicians and people who just enjoy moving. 

About the class: 

In this class we will move, dance, sweat and most importantly enjoy our bodies and the pleasure of moving to music! There will be no set steps or routine to learn making it available for everyone and every kind of body. The quality of movements we will work with are soft and light, while still having a strengthening and conditioning effect. 

We will focus on understanding our bony skeleton, our juicy muscles and our soft skin to awaken ourselves and our senses. By using imagery and visualizations we will find new qualities of movements and reclaim our senses as we groove and flow together.

The class runs non-stop from beginning to end while new informations and visualizations are given to take us on a ride inside our own bodies. Key words are: PLAY, FEEL & ENJOY.

For professional dancers: 

“Dancing Imagination & other ways of being”

I’m interested in working from the starting point that the dancer is a sensual being. Through my previous work I’ve come to collect an array of different methods of “activating” the body and its senses and to allow these to be starting points for dancing.

The body & the mind & its experiences shape a complex cartography of emotions, physical and mental states to dive into and to dance from.

By using imagination, visualisations and stimulation of the senses I’m interested in creating and re-creating different bodies in the same body and through this work find new grounds from which dance and/or choreography can emerge.

During the classes I will share these methods, images and bodies to dance with. The classes will be inspired by the form of gaga in way of structure. A big focus will also be put on the articulation of the hips, spine and feet and how we relate the inner musicality of our movements to music.

The class runs non-stop from beginning to end while new informations and visualizations are given to take us on a ride inside our own bodies. Key words are: PLAY, FEEL & ENJOY.